Fitwithfafa: A Method Born from Passion

Hi, I’m Fanny.
Fitwithfafa embodies my passion for fitness and well-being. This method, which I’ve designed, aims to support women in their journey toward better living through a holistic approach: physical exercise, balanced nutrition, and a healthy lifestyle. My goal is to help every woman feel good in her body and mind.

Sport has always been an integral part of my life. As a child, I explored various disciplines, from swimming to soccer, with more perseverance than competitiveness! These experiences shaped my daily habits and taught me that well-being is built on small routines: drinking water, getting enough sleep, staying active, and eating balanced meals.

The pandemic was a turning point: when gyms closed, I continued training outdoors and at home. That’s when I realized the crucial importance of an active lifestyle. Inspired by questions from those around me and motivated by a desire to share my knowledge, I became a certified fitness coach and launched Fitwithfafa.

Challenges and Learnings

The transition from student life to professional life was a significant challenge. Balancing a busy schedule with a healthy routine is not always easy. I learned to organize myself, plan my workouts, and make smart food choices, even during stressful times.

Fitwithfafa goes beyond physical activity. It’s a method that incorporates practical solutions to optimize your daily life, like staying hydrated first thing in the morning, planning balanced meals, or using social media as a source of motivation. Through this project, I share what has worked for me and what I’ve learned, leaving out miracle solutions and extreme diets.

Vision and Impact

Fitwithfafa is a method dedicated to sustainable well-being, designed to support women at every stage of their lives: getting back into shape, maintaining fitness, or practicing self-care. My goal is clear: to inspire, motivate, and guide every woman toward adopting an active, balanced, and fulfilling lifestyle.

With Fitwithfafa, let’s create a life where well-being and femininity go hand in hand.